Sunday, April 7, 2013

Losing it

Is it something that will not bother me for years, just as I may have already had it for ten years? Do I regard it as a ticking time bomb or just as an incentive to get healthier?

I've lost 6 or 7 pounds in the last 6 weeks which took a lot of hard work and is quite a bit harder because of the plantar fasciitis. I think if I succeed in following Robert Miller's recommendations or the diet in the Abascal Way I will easily (is there such a thing for a middle-aged woman?) lose 7 more. That has to be good for someone with this diagnosis (I still prefer to say it that way then to use the L word).

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